Influencer, recipe maker, mom and author Brittany Williams aka Instant Loss has been through so much in only 33 years. Her story is inspiring, triumphant, and on going. We talk about her new memoir, "Dear Body" where she details how she found her way despite a myriad of roadblocks and bumps along the way.

We talk diet culture, relationships and so much more.

Follow Brittany on instagram @instantloss and check out instantloss.com

Buy "Dear Body" wherever books are sold!

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