In this week’s episode, we recap the 2022 Boston Marathon. The highs, the lows, and everything in between, for both the Elites and Recreational Runners alike! Hear our takeaways after watching the race, and how we view racing in the context of each of our running journeys!

A discussion on why there’s always something to be learned, how we can use past racing experiences to inspire improvement, and the great value that specificity plays in the build-up towards a goal race. As athletes, we all have the opportunity to maximize our potentials through the implementation of a focused, strategic plan. This episode dives deep into the seemingly little things that you can do to inspire big results.

Connect with us through social media, and send your Elevated Moments to [email protected], so that we can share on an upcoming episode! Also, be sure to review and subscribe to support the show!

Resources:

https://elevateyourrunning.com

www.instagram.com/sayrahrunshappy

www.instagram.com/austinmyers12

https://www.austinmyers.org

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Track: Chicago — Jey Co [Audio Library Release]

Music provided by Audio Library Plus

Watch: https://youtu.be/MNbfbvZR10A

Free Download / Stream: https://alplus.io/chicago