This week we eventually recap Milan-San Remo, our listeners continue to give LittleGuy shit, and we got some great reviews and emails to read.

We also drop some big WAP network news on you, and remind you that the Michelin tires #WAPPowerContest is still on! Better odds than getting a flat on your next group ride! So that's pretty good.

We are also supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote!

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Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)