Jordan Syatt is an exercise and weight loss coach. You probably already follow him on Instagram @syattfitness .

Jordan wrote a fantastic health and wellness book, "Eat It!" 

Buy this book.

We get into why there's another group with in diet culture that may be even more toxic than diet culture!

We talk parenting, calories, donuts and more. You will love this episode, or you will be furious with us. Either way, thank you for listening. 

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