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Ep 154 Self-Care — It’s Not What You THINK
Most women think of self-care as getting massages and pedicures, etc. But self-care is more what you think than what you do. And what you think is how you talk to yourself. How do you talk to yourself on a regular basis? You will know the answer to this by how you feel most of …
Ep 154 Self-Care — It’s Not What You THINK Read More »
The post Ep 154 Self-Care — It’s Not What You THINK appeared first on Dr. Deb Butler.
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By Dr. Deb Butler
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783783 ratings
Most women think of self-care as getting massages and pedicures, etc. But self-care is more what you think than what you do. And what you think is how you talk to yourself. How do you talk to yourself on a regular basis? You will know the answer to this by how you feel most of …
Ep 154 Self-Care — It’s Not What You THINK Read More »
The post Ep 154 Self-Care — It’s Not What You THINK appeared first on Dr. Deb Butler.
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