Do you have a “game plan for crisis”? Is your goal to finish well in life?

Just as athletes prepare for unexpected challenges, we should also anticipate the potential for crisis in our lives and be ready with strategies. Rest and rehabilitation are two strategies that Jesus used to intentionally take time for rest and healing. This serves as a reminder that rest is not a sign of weakness but a necessary part of our well-being.

I shared a framework with my church team that has helped me build a plan to navigate adversity. It is the acronym CHIME which stands for Connection, Hope, Identity, Meaning, and Empowerment. This intentional approach helps us face challenges head-on.

Friend, I  invite you to reflect on your own lives, consider your responses to crises, and intentionally build resilience. Let me know how your plan for pain is coming along by tagging me @biancaolthoff 

XO,

B

RESOURCES/LINKS

Assignment

Build a plan for pain using the CHIME framework: Connection, Hope, Identity, Meaning, and Empowerment.

Quote

If you don't turn your pain into purpose or meaning, it will be a stumbling block that you can't get over.

Takeaways

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Convoy of Hope - Empowering Women and Girls Together Donate here

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Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option

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The Grit Don’t Quit Bible Study is now available.

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Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!

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Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.

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Want to stay connected, join the community today.

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WGT email: [email protected]

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Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”

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