Meghan is joined by Maryam Jubera of Mental Mocean to discuss emotional agency.

4:12 Maryam's background and ministry
12:52 A modality to begin emotional and spiritual healing
15:02 How emotions affect the body
19:13 Tying Emotional Agency into Spiritual Ascension
23:06 How our emotions serve us
30:17 The Techniques
34:20 Demo of Anchoring
48:20 Maryam's ministry explained
52:05 The value of Meditation
56:42 How to connect with Maryam

Learn more at mentalmocean.life

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Maryam Jubera is a dedicated advocate for mindfulness, mental well-being, and Emotional Agency. She founded Mental Mocean in 2023 to provide accessible online guided meditations and to offer  personalized one-on-one coaching, both virtually and in person.  

Maryam's academic credentials include a Bachelor’s degree in International Business, a Master’s degree in Behavioral Coaching, and an Advanced Practitioner certification in Neuro-Linguistic Programming.  

Beyond her work in mental health and coaching, she is a passionate sailor and an active community supporter. Before dedicating her life to mental and physical well-being, Maryamwas a Business Consultant, specializing in managing mergers and acquisitions. Her diverse background underscores her ability to navigate complex challenges with empathy and expertise. 

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Until next time—walk in truth, walk with Christ, and remember who you are.