In episode 16, I share how to know whether or not hypothalamic amenorrhea is the reason for your missing periods or not. I go over the lab values, physical / mental health symptoms and lifestyle habits that are typical of women with HA so you can understand whether HA is what you are dealing with.  Instagram: @empowered.period.coach  Email: @gayle@empowered-period.com

In episode 16, I share how to know whether or not hypothalamic amenorrhea is the reason for your missing periods or not. I go over the lab values, physical / mental health symptoms and lifestyle habits that are typical of women with HA so you can understand whether HA is what you are dealing with. Instagram: @empowered.period.coach Email: @gayle@empowered-period.com

In episode 16, I share how to know whether or not hypothalamic amenorrhea is the reason for your missing periods or not. I go over the lab values, physical / mental health symptoms and lifestyle habits that are typical of women with HA so you can understand whether HA is what you are dealing with.&nbsp; Instagram: @empowered.period.coach&nbsp; Email: @gayle@empowered-period.com

Ep 16: How to Know If You Have Hypothalamic Amenorrhea - Labs, Symptoms, and More

Welcome to the Empowered Period Podcast where we dive into the transformational and empowering process of balancing your hormones and regulating your cycle. This is THE podcast to listen to if you are interested in recovering your missing cycle, optimizing your irregular cycle, or simply learning more about your cycle. I’m your host, Gayle Trompke, Certified Holistic Hypothalamic Amenorrhea Practitioner and fellow period warrior. I recovered my cycle after being without it for 15+ years and got pregnant naturally. Now, I coach women like you who are trying to optimize their cycles to regain their health and fertility. It’s my goal to empower you on your journey by providing you with inspirational stories and informational deep dives.

Health & Fitness

Welcome to the Empowered Period Podcast where we dive into the transformational and empowering process of balancing your hormones and regulating your cycle. This is THE podcast to listen to if you are interested in recovering your missing cycle, optimizing your irregular cycle, or simply learning more about your cycle. I’m your host, Gayle Trompke, Certified Holistic Hypothalamic Amenorrhea Practitioner and fellow period warrior. I recovered my cycle after being without it for 15+ years and got pregnant naturally. Now, I coach women like you who are trying to optimize their cycles to regain their health and fertility. It’s my goal to empower you on your journey by providing you with inspirational stories and informational deep dives.

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Ep 16: How to Know If You Have Hypothalamic Amenorrhea - Labs, Symptoms, and More

Ep 16: How to Know If You Have Hypothalamic Amenorrhea - Labs, Symptoms, and More

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