❤️ Are you ready to learn about the Science of the Heart? In this episode, we begin our extended mini-series on all things of the heart. We begin with discussing emotions that no longer serve us and how to begin the work of making room for the Holy Spirit and what happens from a scientific perspective when we do! It's quite amazing and a skill we need for ourselves and to teach our children.

In this episode you'll hear:

❤️ What definition of the "heart" we are taking from scripture

2️⃣ Examples from the Bible of people who did this well.

🧠 What happens to our brain and bodies from a scientific and health perspective when we begin to restore the broken parts of our hearts.

Links:

• Restoration of the Soul: Restoring Your Mind and Soul Through Prayer & Scripture Journal
• The Benefits of Self Forgiveness Article
• Learning To Forgive Yourself Is One Of The Fastest Ways To Be Happier At Work Article
• Washington Post: Study Shows Letting Go is Good for Health
• How Regulatory Modes Affect Self-forgiveness Article.
• John Hopkins Medicine Article: Forgiveness: Your Health Depends on It

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