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We’re back with an exciting episode featuring Dr. Rachel Low, a licensed naturopathic physician specializing in holistic and integrative fertility.

She helps individuals and couples at every stage of their fertility journey—from preconception care to overcoming fertility challenges naturally to improving IVF outcomes.

She sees patients in Salisbury, CT, and virtually, and her signature preconception course, Foundations of Fertility, is available online.

In this episode, she shares insights on:

• Why "normal" lab results aren’t always optimal and what to look for instead
• Simple lifestyle changes that can improve fertility
• How stress resilience plays a key role in reproductive health
• The importance of building a supportive care team
• Her Foundations of Fertility course and how it can help with preconception wellness

She also provides practical, science-backed steps you can take right now to support your fertility, whether you are trying to conceive naturally or preparing for IVF.

Ways to connect with Dr. Rachel Low:

• www.wombbloomwellness.com

• • www.rachellownd.com
• • Instagram: @dr.rachel.low

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Intro music by Fog Chaser, https://www.fogchaser.net/

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for personalized care.