Married After Kids

Ep. 17: The Most Important Relationship You'll Ever Have


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We can’t talk about relationships without first addressing the most important one—the relationship you have with yourself! Practicing self-love can improve SO MANY aspects of your Married to Military life. Want to know more? In this episode, I’m digging into ALL of the benefits of loving yourself, how to keep the TOP 3 barriers from holding you back, and my BEST tips to turn your self-love journey into an exciting adventure filled with things that feel good to YOU!


I’m exploring:

 

  • Married to Military 101 - TRICARE Prime vs. TRICARE Select
  • What the research shows about people who hold high levels of self-love
  • Why it’s so risky to put the responsibility of love on your partner
  • How to reach your potential by replacing self-criticism with self-love
  • Practical examples of what self-love REALLY looks like 
  • How to take action towards loving yourself (and why it’s different for everyone!)
  • The sacrifices I’ve made being Married to Military (and why I don’t let them determine my self-worth)
  • My #1 tip to prioritize loving acts for yourself—plus, inexpensive ways to start loving yourself right NOW!
  • And so much more!


Connect with me for a FREE Married to Military Marriage Assessment Call: https://marriedtomilitary.satoriapp.com/offers/227092-free-married-to-military-marriage-assessment-call


Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/


Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

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Married After KidsBy Dr. Lindsay Cavanagh

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