You want to lose fat? Kendra will help you get there, but she's NOT going to tell you to eat all the pizza you want all the time. NOPE. Kendra is direct in what it takes to achieve the fitness goal you want. We get into the three pillars of fat loss, the ridiculousness of some coaches online, what motivates us and more. You will love this #weightwednesday episode! Follow Kendra across social media @kendrajarratt and please check out kendrajarratt.com to find her new podcast too!

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