In this interview, Dr. Christin Mullane discusses her new book 'Medical Stress and Trauma: A Mindfulness-Based Approach to Reclaiming Safety and Empowerment,' which addresses the psychological challenges faced by healthcare workers and patients in medical systems. Dr. Mullane, a psychologist with extensive experience in various healthcare settings across the United States, explains how the pandemic has exacerbated existing issues in healthcare systems, leading to increased trauma and stress. She introduces the Cartman-Drama triangle framework, which identifies three roles people can play in these systems: victim, rescuer, and perpetrator. Dr. Mullane discusses concepts like vicarious traumatization, compassion fatigue, and burnout, emphasizing the importance of setting healthy boundaries and developing self-compassion. The conversation covers the challenges of working in healthcare systems, particularly in the context of post-pandemic recovery, and highlights the need for better language and understanding around these issues. Dr. Mullane also shares information about her practice, Ginkgo Leaf Health, which offers support to healthcare workers, patients, and caregivers dealing with medical trauma and stress.

Dr. Mullane introduces herself as a psychologist with extensive experience in medical systems, having worked in emergency rooms, palliative care, and cancer clinics across various healthcare settings in the United States, including inner city hospitals and rural outpatient clinics.

Dr. Mullane explains the Cartman-Drama triangle framework, describing how healthcare workers can identify as victims, rescuers, or perpetrators in their roles. She discusses concepts like vicarious traumatization, compassion fatigue, and burnout, emphasizing the challenges faced by healthcare professionals.

The speakers discuss how the pandemic has changed perceptions of healthcare workers, from being seen as heroes to facing increased medical distrust. They explore how financial challenges and staffing shortages have compounded existing problems in healthcare systems.

Dr. Mullane outlines the five steps to effective boundary setting, emphasizing the importance of creating, communicating, and maintaining boundaries while also allowing for flexibility when necessary.

Dr. Mullane describes her practice's focus on supporting healthcare workers, patients, and caregivers dealing with medical trauma. She discusses their offerings, including pro bono financial counseling, life and meditation coaching, and virtual consultations across most states.

 Find her book HERE