Today, we are speaking with Jason Stella, the National Education Manager for LifeTime Training and a podcast host who has more than 20 years of experience in the health and fitness industry.

He's an innovator who has dedicated his life to coaching and consulting the top fitness and nutrition companies in the U.S. and also developed the Alpha Training program. Jason is a firm believer in personal development and capitalizing on your strengths to reach your full potential, both in business and in life. Living by the 3 P's (purpose, preparation, performance, and persistence) he's been able to re-invent himself over the years and return to doing what he loves, which involves getting trainers to elevate the training industry.

From personal and small group training trends, the challenges and opportunities the global pandemic has presented, lessons learned from 2020, and best practices to take into the future, his insights will give you an idea of what to expect in the world of health and fitness in 2021.

Please welcome, Jason Stella, to the Escape Your Limits podcast.

For more information visit https://escapefitness.com/podcast

Video version – https://youtu.be/kFAymkaR7g0

Jason Stella is the National Education Manager for LifeTime Training and a podcast host who has more than 20 years of experience in the health and fitness industry.

He's an innovator who has dedicated his life to coaching and consulting the top fitness and nutrition companies in the U.S. and also developed the Alpha Training program.

Episode highlights -

• How to successfully take your personal training business online
• Importance of having a vision and taking risks
• Failure is not failure, it's a learning experiences
• Behavior modification and accountability
• 5 fundamentals every trainer needs to be successful
• Why personal development is so important to him
• How purpose, preparation, performance, and persistence bring out your potential
• The essentials of creating a successful group training program
• How the personal training business model is changing due to the pandemic
• Consistency is the key to your fitness goals.

Join Matthew Januszek in conversation with Jason Stella.