You’ve probably heard about body positivity and body image, but do you know about body grief? What does “health at every size” actually mean? How can you prioritize your life outside of the diet industry?

In this podcast episode, I speak about body grief with Bri Campos.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes. 

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.