In this episode, guests Chris and Eric Martinez from the Dynamic Duo Training join to discuss choosing a coach, traveling and eating out, and the power of your mindset! 
Topics:
-Their New Book “The New Era of Fitness”
-Mental Health -7-8 min mark
-How to choose a coach- 9:15
-IIFYM vs Macros -19:45
-Traveling tips and Eating out- 30:15
-Surrounding yourself with Positivity 33:45
-The power of your mindset (throughout)

Their websites:
dynamicduotraining.com
theneweraoffitness.com
 My website:
www.upliftfit.org
IG:@faithandfit

In this episode, guests Chris and Eric Martinez from the Dynamic Duo Training join to discuss choosing a coach, traveling and eating out, and the power of your mindset! Topics: -Their New Book “The New Era of Fitness” -Mental Health -7-8 min mark -How to choose a coach- 9:15 -IIFYM vs Macros -19:45 -Traveling tips and Eating out- 30:15 -Surrounding yourself with Positivity 33:45 -The power of your mindset (throughout) Their websites: dynamicduotraining.com theneweraoffitness.com My website: www.upliftfit.org IG:@faithandfit

Ep. 18-Choosing a Coach, Traveling/Eating Out, & the Power of the Mindset with Dynamic Duo Training

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! 

Hosted by Dietitians - Lacey Dunn and Anya Rosen.

Website: https://upliftfitnutrition.com
https://birchwell.clinic

Alternative Health

Health & Fitness

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - Lacey Dunn and Anya Rosen. Website: https://upliftfitnutrition.com https://birchwell.clinic

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Ep. 18-Choosing a Coach, Traveling/Eating Out, & the Power of the Mindset with Dynamic Duo Training

Ep. 18-Choosing a Coach, Traveling/Eating Out, & the Power of the Mindset with Dynamic Duo Training

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