Hey! It's The Luskos

Ep 180: Unplug and Reset w/ Dr. Darren Whitehead


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Do you feel overwhelmed by social media or glued to your phone? Join Levi and Jennie as they chat with Dr. Darren Whitehead, pastor and author of The Digital Fast. Darren shares insights on reclaiming your sanity through a 40-day digital detox, how his church embraced this challenge, and why it's never too late to unplug. Plus, big news about the Movement Conference and stories from the heart about parenting and purpose. Get ready to detox, reset, and find joy in what truly matters.

Connect with us on social!
Darren: @darrenwhitehead
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
Darren's book: https://amzn.to/3ZZFgOD
Digital fasting resources: https://bit.ly/3ZZc5ew
Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

Want to be on the next Q&A episode? Send us your questions! https://bit.ly/3RonhJI

Time Stamps
00:40 - Overcoming Social Media Overwhelm
01:01 - Darren Whitehead on Digital Detox
03:22 - Movement Conference Special Guests
06:06 - Parenting Teens and Social Media
15:06 - Cultural Differences Between Australia and America
40:21 - Details on the Digital Fast

...more
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