Stephanie Clairmont sits down with coaching client Erin Kuta. She is the owner of Embodied Nutrition, a virtual nutrition practice which serves individuals recovering from eating disorders. Erin also consults with those who are seeking a healthier relationship with food by infusing a trauma-informed approach with intuitive eating concepts.

Listen in as Stephanie conducts a live coaching session to help Erin get to the next level in her business, from finding the right balance of one-on-one sessions relative to her group program, to ensuring that her coaching clients receive continuous education and support throughout the process.

Key Topics:

• An introduction to Erin (01:32)
• Finding the best idea for your online group program (04:45)
• Incorporating one-to-one coaching sessions without overloading your schedule (08:34)
• Running beta sessions to optimize your group program (10:16)
• Erin's goal for her program (12:41)
• Providing ongoing education and support to your clients (14:08)
• Summing it up (24:22)

Learn more about Erin and Embodied Nutrition at:

www.embodiednutrition.com

If you liked this episode, you may also enjoy:

• Ep.188 Building Group Programs to End Patient Isolation with the Shift Work Dietitian
• Ep.173 How To Launch Imperfectly
• Ep.163 Strategies for Getting Started

About Erin

Erin Kuta, MPH, RD, LDN is the owner of Embodied Nutrition, a nutrition practice offering in-person and virtual services for those experiencing disordered eating and body image concerns. Erin received her Bachelor of Arts in Psychology from the University of New Hampshire and her Master of Public Health in Nutrition from the University of North Carolina at Chapel Hill, where she also completed her dietetic internship. During that internship, she was introduced to the world of eating disorder treatment and her passion for this work was born. She believes that full recovery is possible, from the countless recoveries she has witnessed as a provider and from her own lived experience. She utilizes an evidenced-based non-diet approach along with Intuitive Eating, Health at Every Size, and Trauma-Informed principles.

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