In episode 19, I am joined by Natalie, a client of mine who recovered her period after 11 years without it and got pregnant on her third recovery cycle. Natalie talks through navigating many years of disordered eating and feeling uncomfortable in her skin, trying to tackle recovery on her own, her experience going "all in", and the many lessons she has learned along the way. She is now 8 weeks pregnant, has freedom with food and exercise, and has found her voice. 

Reach out to Natalie on Instagram @natalieesecson 

Instagram: @empowered.period.coach 
Email: @[email protected]