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This edition of the Ones Ready podcast was doing no good in the archive- so we decided to get it out to you as soon as we could. We got too much content- our bad. 

This one we focus hard on goal setting and knowing the difference between minimums, acceptable standards, and the goal for each and every candidate. 

This one has tons of info and we appreciate you following along. 

What else would you like to see coming up? 


00:00 Aaron out here in a daggone Battle Cattle shirt
00:17 Get a Ones Ready Hoodie 
01:20 Goal Setting from Trent
02:20 Minimum Standards, realistic goals, aspirational goals
05:30 Run vs Swim in the OFT
06:43 Mil Spec Believer shout out- instructors and evaluations
12:00 Monster Mashes and culture 
17:10 What percentage of fitness takes away stress?
21:00 Most success at A&S and then the pipeline
33:00 Talking yourself into greatness
39:20 Being an E Dog in Officer World
40:50 America's Leaders and David Goggins
48:25 Senior Courses and radios



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