Escape Your Limits & LIFTS

EP 192 - Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection


Listen Later

In today’s episode, we reconnect with Frank Zane, 3x Mr. Olympia and one of the most admired and influential bodybuilders of all time.

He’s also one of our most popular podcast guests. Wondering how you can build a stunning physique like Frank Zane?

Well, this 3x Mr. Olympia legend is keen on sharing his wealth of wisdom and expertise.

During our interview, we discuss his cutting-edge training techniques, diet and nutrition insights, recovery, his commitment to excellence, and even answer some of his fans’ most pressing questions.

If you’re aspiring to achieve a Frank Zane body… here’s how he got it.

...more
View all episodesView all episodes
Download on the App Store

Escape Your Limits & LIFTSBy Matthew Januszek

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

65 ratings


More shows like Escape Your Limits & LIFTS

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,597 Listeners

The GaryVee Audio Experience by Gary Vaynerchuk

The GaryVee Audio Experience

16,799 Listeners

The Martell Method w/ Dan Martell by Dan Martell

The Martell Method w/ Dan Martell

353 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,049 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,245 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,328 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,681 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

440 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

657 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

718 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

531 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

534 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,142 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

2,960 Listeners

The Energy Equation by High Performance

The Energy Equation

3 Listeners