Decide to Heal

Ep. 2 Childhood Wounds, Adult Challenges: The Connection You Didn’t Know Was Holding You Back


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In this episode of Decide to Heal, I sit down with a truly incredible woman, Monica, one of my clients whose journey of healing has been nothing short of profound. From struggling with the painful cycles in her marriage to uncovering the deep roots of her emotional patterns, Monica opens up about her challenges, heartbreak, and breakthroughs. Together, we dig into the raw truths of how childhood wounds can echo into adulthood, shaping our relationships and how we see ourselves. This conversation is real, emotional, and so deeply relatable. Whether you're navigating difficulties in your marriage, grappling with feelings of "not being enough," or searching for healing in your own life, this episode is a reminder that healing is always a choice and it’s one you don’t have to make alone. Tune in, be inspired, and maybe, just maybe, decide to heal.


Key moments of this interview:

1:30 Monica's Marriage Struggles

5:00 The Cycle of Conflict in Relationships

17:00 Childhood Connection to Present Struggles

23:00 The Root of Punishment and Love

28:00 Realization and Decision to Break the Cycle

36:00 Empowering Monica to Heal


Thank you for tuning in to The Decide To Heal podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more messages of healing and transformation.


Wanting to be coached, guided, and mentored by Alejandra Crisafulli, an award-winning master life coach and speaker? Fill out the application here - ⁠https://forms.gle/C3cY7bNK7S8c1moY6⁠


Social Media & Contact Information:

Instagram: @theballercoach (https://www.instagram.com/theballercoach/)

TikTok: @theballercoach (https://www.tiktok.com/@theballercoach)

LinkedIn: Alejandra Crisafulli (https://www.linkedin.com/in/alejandracrisafulli/)

Website: Discover more at (https://www.theballercoach.com/)

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Decide to HealBy Alejandra Crisafulli

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