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In this episode Anna, Janet and Juli share the essentials they keep in their hydration packs.  We talk about what we carry with us in the event of a mechanical incident, an injury, personal items and what we use for nutrition and hydration.  We are also stoked to promote the Liz & Leah's Monday Night Ride series here in the Upper Valley of (VT/NH) as well as share with you where we traveled in search of dirt!   

Check out our website: GLOW MTB
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Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.

Kickstands Up!