Four years ago, Jessica and her husband were thrown into the world of elder care when they became the caretakers for her mother-in-law, who was in the beginning throws of Alzheimer's. They had to learn everything from scratch about elder care, including what documents are needed, how to get a power of attorney, finding a long term care facility, what insurance does and doesn't cover and how to be an advocate for your loved ones.

In this important and personal episode, Jessica tells her story of elder care and gives you twelve specific things everyone should know when it comes to preparing for our later years. Whether you are aging and want to be prepared for the next stage in life, or you are a family member planning to care for a loved one, this is valuable information you'll want to have. It will help you feel empowered on the journey of elder care and support you in understanding what a sacred and important time it can truly be.


UNLIMITED online fitness membership:
http://www.jessicavalantpilates.com/unlimited

YouTube (workouts and tips)
https://www.youtube.com/c/JessicaValantPilates

Resources, services & more:
http://www.jessicavalantpilates.com

Follow Jessica on Instagram:
http://www.instagram.com/jessicavalantpilates


Jessica Valant Pilates app:
Apple IOS - https://tinyurl.com/mry5ya8r
Google - https://tinyurl.com/yh3ty5fp

Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.

Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.

Learn more about your ad choices. Visit megaphone.fm/adchoices