Have you heard of the post-PCS funk? This is the period after you’ve moved in, your checklist is done, you're ready to get to normal life, but you still feel stuck in the transition. Been there? Me too! In this episode, I’m normalizing this hard period after moving (or deployment) with some of my BEST tips to kick post-PCS funk to the curb, so you can take control of your feelings and settle into your new home faster!

I’m exploring:

• Married to Military 101: PCS term - UAB
• Why you AND your spouse can experience a funk after a move (and why they might look different!)
• The TOP 3 things you can do to beat the post-PCS funk
• My FAVORITE way to reframe your funky feelings
• What it looks like to give yourself grace through this tough period
• And so much more!

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