It is a stacked episode this week with tonnes of race results and an interview with Belfast's newest 3:58 miler, Callum Morgan! Callum destroyed the legendary 4-minute barrier at the BMC Belfast and we were lucky enough to hear directly from the man himself. On top of the BMC we recap a tonne of other races including the Lisburn Half Marathon and 10k, Downpatrick 5k, Comber 10k + loads more. Danny and Michael also get chatting about race pricing and the upcoming Irish Nationals at Morton Stadium in Dublin! If you enjoyed this episode please like and share, we had a blast putting the show together and will be spinning some yarns again in a couple of weeks. Till' then, hooroo!

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