Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___

I wasn’t planning to do anything special for this 200th episode, but my wonderful friend Sandra wouldn’t hear of it. She suggested I invite my family onto the podcast to mark the occasion–after all, they’ve been putting up with this for 200 episodes now–so that’s exactly what I decided to do.

In a podcast first, I’m sitting down with my husband and kids to get their perspectives on how ADHD impacts our family, what makes us different from other families, and what it’s been like behind the scenes of this whole podcasting journey so far. My family generates so much positive emotion for me and I truly couldn’t keep this podcast going without them, which is why I’m so excited to introduce you to them in this milestone episode.

I also couldn’t have made it this far without the support of all you wonderful listeners, who have allowed me to show up as my authentic self and make something that matters to so many people. I am so appreciative of you all for showing up these past 200 episodes and I can’t wait to see where all our unique paths will take us in 200 more.
______________

Resources:

• Instagram: @ateastefani

Send a Message: Your Name | Email | Message

If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift

Instead of Struggling to figure out what to do next?

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2

Visit our website: https://tracyotsuka.com