The half-marathon distance is one of the best race distances to race, and it’s also a race distance that many don’t properly train for! 

In this episode, Coach Sara shares four common half-marathon mistakes and how to avoid them! 

How to Structure a Training Plan

How to get the most of the Long Run

How to Pace a Half Marathon

How to Avoid Running Too Much

Where to Listen:

Apple Podcasts | Spotify | Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

The Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we’d love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at [email protected]

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