This week we preview the Giro a bit, and talk Women's Cycling Monuments, composite team politics, and Bud Light Lime with Abby Mickey. Does Japan Cup make the list? Will Froome win the Giro? Or even start?? Plus, what is sure to become a recurring segment; Little Guy's Grand Tour Race Preview Mad Libs Corner, or LGGTRPMLC for short.

Also, the @velogames game is on! It's time to get your picks in! We've got prizes too! League Code: 802804137 at velogames.com

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

You can email us at [email protected]

Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

And, Abby (@abimickey)