Do you find goals motivational or defeating? Does all the hubbub around the first of the year feel fresh or frustrating? 

In this conversation with professional goal coach Abbie Schiller, we unpack all the reasons that setting goals makes us groan, and why it doesn't have to be that way. Instead we can look at goals as a framework that moves us forward to create better lives.

Abbie and I also discuss what happens when you don’t meet your goals, how to identify the obstacles that get in our way, and how to get unstuck when your “new year new self” aspirations meet the reality of carpool and errands.

Learn more about Abbie Schiller 

Follow Abbie Schiller on IG

Abbie's "Change One Thing" webinar

 

FULL SHOW NOTES ARE HERE

 

MENTIONED in this episode:

Jonathan Fields

How To Live A Good Life by Jonathan Fields

The Good Life Project Podcast

 

 

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