The Elevate Your Running Podcast

EP. 21 - Sub-3 Marathoning & Envisioning Success


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In this week’s episode, we discuss Sub-3 Marathoning, and Austin’s recap of the Buffalo Marathon, where he ran a personal best of 2:58:13. Hear about the days leading into the race, key moments on the course, and the emotions that accompanied the accomplishment of this goal!

For all, our encouragement is that you set big, audacious goals, envision success, and commit to the process that moves you closer and closer to the realization of your dream. In this way, running is life. We have the opportunity to create our own opportunities and pursue our individual path to success!

If you enjoyed this episode, connect with us through social media, and send your Elevated Moments to [email protected], so that we can share on an upcoming episode! Also, be sure to review and subscribe to support the show! Have a great week!

Also, if you’re looking to elevate your running in the summer temperatures, follow this link (https://mailchi.mp/3ff1a53c0c98/0lwcm5fd29) to watch our free webinar, where you’ll learn…

  • Tips for dealing with hot and humid Summer days
  • The impact of running in warmer temperatures
  • The right type of running gear
  • How to hydrate properly
  • The benefits of Summer running… and when you will see the training gains that result!
  • Resources:

    https://elevateyourrunning.com

    www.instagram.com/sayrahrunshappy

    www.instagram.com/austinmyers12

    https://www.austinmyers.org

    Track: Chicago — Jey Co [Audio Library Release]

    Music provided by Audio Library Plus

    Watch: https://youtu.be/MNbfbvZR10A

    Free Download / Stream: https://alplus.io/chicago

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    The Elevate Your Running PodcastBy Coach Sara Manderscheid

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