This week the Tour de France began and everyone is c®ashing in on the action! Velogames gets a letter from the government, Tim gets older and rides further than ever before, and Spencer lets some of his training secrets out. Plus chains, you know 'em and love 'em, and don't like thinking of them.

We are sponsored this week by the new Grimpeur Bros. Specialty Coffee! Custom WAP roast "The Full Schleck" is now available, and proceeds from each sale directly support WAP and SRP! Check out grimpeurbros.com and pick up the Full Schleck.

We are also sponsored this week by Shred Science Nutrition. Check out the site to learn more about this rad company, that can help make you a better bike racer and a healthier human! Tell 'em we sent you!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

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The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie) Abby (@abimickey)