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In this week's episode, I'm talking about keeping commitments to yourself and how that simple practice improves all of your relationships. I give you 3 tips for forming healthy habits and suggest you join us for the 21-Day Lose Weight and Love Yourself Challenge. Experts say it takes 21 days to form a habit, so why not join us and let us encourage you to do just that.
Join the LadyBoss Lose Weight and Love Yourself Challenge here: https://monicatanner.ladyboss.io/challenge
Send us a text
5
8181 ratings
In this week's episode, I'm talking about keeping commitments to yourself and how that simple practice improves all of your relationships. I give you 3 tips for forming healthy habits and suggest you join us for the 21-Day Lose Weight and Love Yourself Challenge. Experts say it takes 21 days to form a habit, so why not join us and let us encourage you to do just that.
Join the LadyBoss Lose Weight and Love Yourself Challenge here: https://monicatanner.ladyboss.io/challenge
Send us a text
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