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Postmenopausal women can build some serious bone AND stay safe with the right instruction and the right load.
What’s the right load? Dr Belinda Beck can answer that, and in today's episode, she takes us through the
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RESOURCES
For more on the LIFTMOR trial: https://pubmed.ncbi.nlm.nih.gov/30861219/
4.8
7777 ratings
Postmenopausal women can build some serious bone AND stay safe with the right instruction and the right load.
What’s the right load? Dr Belinda Beck can answer that, and in today's episode, she takes us through the
------------------------------
RESOURCES
For more on the LIFTMOR trial: https://pubmed.ncbi.nlm.nih.gov/30861219/
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