In episode 22, I am joined by Charlotte, a client of mine who got her period back and regular after many years of seeking answers - from OBGYNs, naturopaths, Chinese medicine doctors and more. She talks through all of the "bandaid" solutions (birth control, supplements) she was recommended and what FINALLY actually worked to get her period back once and for all.  Charlotte pursued recovery right before her wedding and is now in a place to start trying to have a family right after she ties the knot! She feels better than ever before and finally like a woman. Instagram: @empowered.period.coach  Email: @gayle@empowered-period.com

In episode 22, I am joined by Charlotte, a client of mine who got her period back and regular after many years of seeking answers - from OBGYNs, naturopaths, Chinese medicine doctors and more. She talks through all of the "bandaid" solutions (birth control, supplements) she was recommended and what FINALLY actually worked to get her period back once and for all. Charlotte pursued recovery right before her wedding and is now in a place to start trying to have a family right after she ties the knot! She feels better than ever before and finally like a woman. Instagram: @empowered.period.coach Email: @gayle@empowered-period.com

In episode 22, I am joined by Charlotte, a client of mine who got her period back and regular after many years of seeking answers - from OBGYNs, naturopaths, Chinese medicine doctors and more. She talks through all of the "bandaid" solutions (birth control, supplements) she was recommended and what FINALLY actually worked to get her period back once and for all.&nbsp; Charlotte pursued recovery right before her wedding and is now in a place to start trying to have a family right after she ties the knot! She feels better than ever before and finally like a woman. Instagram: @empowered.period.coach&nbsp; Email: @gayle@empowered-period.com

Ep 22: Finding Your Feminine Energy and Feeling Like a Woman Again - Charlotte's Recovery Story

Welcome to the Empowered Period Podcast where we dive into the transformational and empowering process of balancing your hormones and regulating your cycle. This is THE podcast to listen to if you are interested in recovering your missing cycle, optimizing your irregular cycle, or simply learning more about your cycle. I’m your host, Gayle Trompke, Certified Holistic Hypothalamic Amenorrhea Practitioner and fellow period warrior. I recovered my cycle after being without it for 15+ years and got pregnant naturally. Now, I coach women like you who are trying to optimize their cycles to regain their health and fertility. It’s my goal to empower you on your journey by providing you with inspirational stories and informational deep dives.

Health & Fitness

Welcome to the Empowered Period Podcast where we dive into the transformational and empowering process of balancing your hormones and regulating your cycle. This is THE podcast to listen to if you are interested in recovering your missing cycle, optimizing your irregular cycle, or simply learning more about your cycle. I’m your host, Gayle Trompke, Certified Holistic Hypothalamic Amenorrhea Practitioner and fellow period warrior. I recovered my cycle after being without it for 15+ years and got pregnant naturally. Now, I coach women like you who are trying to optimize their cycles to regain their health and fertility. It’s my goal to empower you on your journey by providing you with inspirational stories and informational deep dives.

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Ep 22: Finding Your Feminine Energy and Feeling Like a Woman Again - Charlotte's Recovery Story

Ep 22: Finding Your Feminine Energy and Feeling Like a Woman Again - Charlotte's Recovery Story

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