<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2512749/open_sms">Send us a text</a> Jessica Baum is a psychotherapist, author, and founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Jessica has helped thousands of clients with her unique approach to healing called the Self-full® Method for those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She is also a certified Imago therapist, has extensive training in psychodrama and experiential therapy, and is skilled in cognitive behavioral therapy and dialectical behavior therapy. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching to support individuals and couples form healthy, long-term relationships. She is also the author of Anxiously Attached: Becoming More Secure in Life and Love, having received worldwide praise by several experts in her industry. Born and raised in Manhattan, she now lives in Palm Beach, Florida. You can find Jessica on IG @jessicabaumlmhc and at beselffull.com <a rel="payment" href="https://www.buzzsprout.com/2512749/support">Support the show</a>

Send us a text Jessica Baum is a psychotherapist, author, and founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Jessica has helped thousands of clients with her unique approach to healing called the Self-full® Method for those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She is also a certified Imago therapist, has extensive training in psychodrama and experiential therapy, and is skilled in cognitive behavioral therapy and dialectical behavior therapy. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching to support individuals and couples form healthy, long-term relationships. She is also the author of Anxiously Attached: Becoming More Secure in Life and Love, having received worldwide praise by several experts in her industry. Born and raised in Manhattan, she now lives in Palm Beach, Florida. You can find Jessica on IG @jessicabaumlmhc and at beselffull.com Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2512749/open_sms" rel="noopener noreferrer">Send us a text</a> Jessica Baum is a psychotherapist, author, and founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Jessica has helped thousands of clients with her unique approach to healing called the Self-full® Method for those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She is also a certified Imago therapist, has extensive training in psychodrama and experiential therapy, and is skilled in cognitive behavioral therapy and dialectical behavior therapy. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching to support individuals and couples form healthy, long-term relationships. She is also the author of Anxiously Attached: Becoming More Secure in Life and Love, having received worldwide praise by several experts in her industry. Born and raised in Manhattan, she now lives in Palm Beach, Florida. You can find Jessica on IG @jessicabaumlmhc and at beselffull.com <a href="https://www.buzzsprout.com/2512749/support" rel="noopener noreferrer">Support the show</a>

Ep. 22 Jessica Baum, Author of Anxiously Attached

Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be. The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective. He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire. You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&amp;As, and yes, maybe even some aliens. There's truly something for everyone in every episode. This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be. If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.com Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit&nbsp;

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be. The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective. He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire. You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode. This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be. If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.com Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit 

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Ep. 22 Jessica Baum, Author of Anxiously Attached

Ep. 22 Jessica Baum, Author of Anxiously Attached

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