Beth Wilkas Feraco does NOT hold back what she thinks about the diet industry, food in general, and self care. You will LOVE this Weight Wednesday episode .

Beth is a Strength And Nutrition Coach, Recovering Alcoholic, Runner, Wife, Mother, Lifter of Heavy Things, Fitness Motivator and Champion of Personal Growth and Development!  Her mission is to help as many people as possible build a healthy relationship with food, get strong as fuck, achieve their goals, live their best life, and grow in ways they never thought possible. Follow Beth on social media @bethferacofitness

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.