This month is Suicide Prevention Month, and with that, I want to welcome Niyc Pidgeon to the show to help us talk about some simple tools to check in with ourselves and our relationships that can help build community and awareness around our needs to live a long and mentally healthy life. She discusses her book One More Day Find strength and resilience through your darkest times with life-saving tools from positive psychology.

"I’m Niyc, a Triple Certified Coach, Leading Business Mentor, Award Winning Positive Psychologist MSc, Award-Winning Hay House Author, International Speaker, Trailblazer - and Geordie in LA.

I’m Founder of global online training brand Unstoppable Success®, Creator of the Positive Psychology Coach Academy Certification® and I’ve been leading world-class masterminds, in-person events, and luxury retreats for the last decade. I’m committed to supporting you in your next-level breakthrough to create big results, powerful transformations, and lasting positive change."

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