Social media has pros and cons, but it can be so easy to go down the rabbit hole of the scroll. I feel less creative & engaged if I am consuming more content than I am creating.

So how do we break the cycle?! Join me in the conversation on social media!

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Mentioned in this episode:

Lume Box

I'm really working on habit stacking and my Lume Box is the best tool in my toolbox to really make sure I'm focusing on my health and well-being while simultaneously getting ready for the day or reading at night.