Bio:

Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 100 million people around the world with his practical methods, and his work has been translated into 47 languages. Mr. Robinson has made numerous appearances on the Oprah show, as well as many other national TV talk shows, and articles about him have appeared in USA Today, Newsweek and The Los Angeles Times. In his public talks and seminars, Jonathan is known for providing people with immediately useful information in a fun and entertaining manner.

His latest book: The Technology of Joy: The 101 Best Apps, Gadgets, Tools, and Supplements for Feeling More Delight in Your Life is what we focus on today. I loved this book, I read it yesterday and flew threw it. He has literally curated for us these happiness hacks that are so easily accessible.

In this episode we also discuss:

*His life journey from a tough childhood to fame and fortune to finally feeling deep joy and happiness

*The difference between “good drugs” and “bad drugs”

*His typical routine and which of these “hacks” he uses on a daily basis

*How to achieve a state of being where you can receive creative impulses and access deeper intuition