Wholesome Fertility Podcast

EP 236 Why You Need to Address Your Gut Health if You're Trying to Conceive


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On today's episode, I cover why your gut health is center to your fertility health and what to be aware of if you're trying to improve your gut health. Topics I will be covering are:

- Why gut health is so important for fertility health

- What is leaky gut?

- Difference between prebiotics and probiotics

- Are all probiotics good?

- When should you take prebiotics?

- How a poor gut can lead to inflammation

- What to consider when working to heal your gut

For more information about Michelle, visit www.michelleoravitz.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

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Wholesome Fertility PodcastBy Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle

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