JOSPT Insights

Ep 238: Walking back to musculoskeletal health, with Dr Tash Pocovi


Listen Later

Recurrent back pain is common, and debilitating for some people. What if there was a simple, low cost way to prevent these recurring flare ups of back pain?

Dr Tash Pocovi (Macquarie University, Sydney, Australia) explains the research she's been leading to test a walking + education program for preventing recurrent back pain.

Dr Pocovi's research focuses on improving how low back pain is managed, and especially how it is prevented.

------------------------------

RESOURCES

Walking, cycling and swimming for nonspecific low back pain systematic review: https://www.jospt.org/doi/10.2519/jospt.2022.10612

WalkBack trial: https://pubmed.ncbi.nlm.nih.gov/38908392/

Effect of WalkBack on duration and severity of recurrences of back pain: https://www.jospt.org/doi/10.2519/jospt.2025.13361

...more
View all episodesView all episodes
Download on the App Store

JOSPT InsightsBy JOSPT

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

80 ratings


More shows like JOSPT Insights

View all
BJSM Podcast by BMJ Group

BJSM Podcast

51 Listeners

Physio Edge podcast with David Pope by David Pope at Clinical Edge

Physio Edge podcast with David Pope

122 Listeners

PT Inquest by Jason Tuori, Megan Graham, & Chris Juneau

PT Inquest

120 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,385 Listeners

The Ask Mike Reinold Show by Mike Reinold

The Ask Mike Reinold Show

365 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

371 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,171 Listeners

NPTE Clinical Files | Physical Therapy by Kyle Rice

NPTE Clinical Files | Physical Therapy

619 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,101 Listeners

The Orthobullets Podcast by Orthobullets

The Orthobullets Podcast

317 Listeners

Elite Baseball Development Podcast by Eric Cressey

Elite Baseball Development Podcast

4 Listeners

The E3 Rehab Podcast by E3 Rehab

The E3 Rehab Podcast

83 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

144 Listeners

Physio Network by Physio Network

Physio Network

36 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,300 Listeners