On this episode of RNT Fitness Radio, I'm joined by Azam Jaafri, a serial entrepreneur who has built companies in multiple sectors over the last 20 years. His interests cover property, tech, e-learning and wellness. Azam is currently taking his brand GRAFTISM global, a community-driven, experience-centric gym that Muscle & Fitness magazine has labelled as 'A New Breed of Gym'. Azam's passion for entrepreneurship goes beyond his portfolio of companies. He also coaches and invests in up and coming entrepreneurs. And in this episode we dive deep into how to bring physical, mental, emotional and spiritual health together to drive high performance, and maximise the growth in your life.

The more you discover who you really are, the more you discover your capacity and your potential.

- Azam Jaafri

Timestamps:

00:09 What cultivates Azam's high-performance mindset

03:03 Practicing gratitude

06:44 What's stopping people from high-performance?

12:57 What's Azam's version of success

14:52 Looking within from a more spiritual perspective

22:11 How it all started

26:52 Azam's meditation and preferences

31:36 Meditation should be a non-negotiable daily routine

35:29 The physical is to higher states of consciousness and being

40:33 Thinking about mortality

45:20 How Graftism started and what does it mean

53:10 How Azam got into training

57:58 Rapid fire questions

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