The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

EP 246: He Ain’t Broke But He Still Needs Fixing When Your High-Value Man Is Actually a Project


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Queen, let's talk about the confusion that nobody prepared you for: when your high-value man checks every box society told you mattered, but your nervous system is screaming that something ain't right. You're not crazy, and you're not asking for too much—you're just dealing with an emotional project disguised in designer suits and six-figure success.

In this episode, I'm breaking down why status doesn't equal safety and how to stop carrying the invisible emotional load that's draining your peace. It's time to trust your instincts and reclaim your power.

What You'll Learn

  • Discover the five clear signs that your successful man is actually an emotional project in disguise
  • Shift your understanding of what "high value" really means beyond bank accounts and status symbols
  • Notice how cognitive dissonance shows up when someone looks like a catch but feels like chaos
  • Reclaim your self-trust by understanding that asking for your needs wasn't "too much"—it was necessary
  • Transform your approach to relationships by recognizing emotional availability as the true flex
  • Why It Matters

    This conversation addresses what so many high-achieving black women experience but rarely discuss—the psychological confusion that leaves you questioning everything about yourself. We've been conditioned to endure instead of express, especially when society celebrates our "good man." Through mindset coaching and understanding neurobiology, I'm here to empower you to stop diminishing yourself and break free from self-abandonment patterns. Your peace isn't negotiable.

    Take Action

    Take my free quiz to discover how your nervous system and survival patterns may be blocking your clarity:

    👉🏾 brigjohnson.com/stress-quiz 

     

    RESOURCES

    • Join my Newsletter, Unlearn and Unleash
    • Share Your Takeaways With Me at [email protected]
    • Stress Quiz 
    • ...more
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      The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!By Brig Johnson

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