Like so many principals, I experienced overwhelm, stress, and confusion, and this led to me putting on weight during my time as a school leader. I know this is the case for many people in high-pressure situations, so I invited weight loss coach Paige Bowman onto the show to talk about gaining a new level of awareness around what you're eating, why you're eating it, and how these decisions are showing up in your body.

Get full show notes and more information here: https://angelakellycoaching.com/247