This week, we are rereleasing a powerful episode with our guest Jess Myhre to talk about the choice (or sometimes not) to be one and done, particularly after birth trauma. Jess has been a pioneer in the discussion and support of families with only children, regardless of the reason. She fiercely advocates and validates for these families in her beautiful space @onlyyoucommunity.

On this episode, Jess shares her story of birth trauma along with hope and encouragement for those who are one and done through choice, trauma, or for any reason at all.

You can learn more about the Birth Trauma & Secondary Infertility Webinar here.

Guest Bio: 

Hi I’m Jess! I am a preeclampsia survivor, mom of an only child, and advocate for parents of one, by choice or by circumstance. I am also the creator of Only You: A One and Done Podcast, a show for parents of only children.

For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.

Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.

Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.