It may already be January, but it's time for my annual year-end reflection with 10 of the biggest things I learned that I hope will also resonate with you.

2024 was a weird year in so many ways. My lessons were all over the place, from examining self-confidence vs. self-esteem, finding out who I am in a crisis, being honest about what home renovations can bring up emotionally, facing my addiction to the news cycle, and discovering the big thing that motivates our family decisions.

It was a year full of light bulb moments. I hope this helps you reflect upon your own lessons, struggles, and triumphs of the last year.

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MENTIONED in this episode:

Ep 201: 10 Things I Learned in 2023

Ep 238: The Conversation That Changed My Year

Ep 246: A Funeral for Twitter

The neck alignment thing that really works

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