"Whether I do one-to-ones or group work just like you, that now takes… Well, it's always taken a lot of energy for me. But now I get to give myself permission to balance out my schedule and my days to allow for that. No one taught you that, which pisses me off because we have millions of health care workers and professionals and doctors and brilliant humans out there doing the work, who are burning out because they feel bad or guilty or selfish or stupid or whatever, for taking the time to rest after you show up big, big, big energy."

Ever find yourself wishing there were more hours in the day? Our host, Stephanie Clairmont, has been there…heck, we've all been there! The key is creating a schedule that's not only productive but also nourishing for the soul. From reshaping Monday madness to perfecting a weekly rhythm that accommodates client work, personal care, and family time, Stephanie shares the strategies that have revolutionized her days and can do the same for yours.

The dance between client interactions and solo work can be tricky, but who says you can't lead with grace? Stephanie walks us through a nuanced approach to managing your energy, illustrating how to strike a harmonious balance between 'people-facing' hours and 'non-people' times. It's all about fine-tuning that professional choreography to ensure every step is as effective as it is enjoyable.

This episode wraps up with a glimpse into the transformative experience that awaits those ready to take their health practice online. Whether you're looking to deepen your impact or simply thirsty for a more fulfilling professional journey, this is the sign you've been waiting for. So, tune in, get inspired, and let's embark on this adventure together.

Key Topics:

• Stephanie's Journey into Online Practice (01:26)
• Managing Work-Life Balance for Healthcare Professionals (05:46)
• The Energy Required for Different Types of Work in a Business (10:37)
• Reducing Workload and Improving Work-Life Balance (19:15)
• Taking the Next Steps in For Online Practice (30:10)

Resources:

• How to Reduce Your 1:1 Client Caseload to Expand Your Impact & Achieve Your Big Vision

If you enjoyed this episode, you might also enjoy:

• Ep. 240 Your Business Vision, Re-Imagined
• Ep.249 Why I Stopped Podcast Recording for 2 Months
• Ep. 250 Me First Business: How to Make Yourself A Priority