Join me this week as I explain why we believe our thoughts to be facts and how to change these belief systems. I'm showing you how to change your mindset to start believing thoughts that will give you what you want, and how to put a stop to your stinking thinking once and for all. Get full show notes and more information here: <a href="https://drdebbutler.com/251" target= "_blank" rel="noopener">https://drdebbutler.com/251</a>

Join me this week as I explain why we believe our thoughts to be facts and how to change these belief systems. I'm showing you how to change your mindset to start believing thoughts that will give you what you want, and how to put a stop to your stinking thinking once and for all. Get full show notes and more information here: https://drdebbutler.com/251

Join me this week as I explain why we believe our thoughts to be facts and how to change these belief systems. I'm showing you how to change your mindset to start believing thoughts that will give you what you want, and how to put a stop to your stinking thinking once and for all. Get full show notes and more information here: <a href="https://drdebbutler.com/251" rel="noopener noreferrer">https://drdebbutler.com/251</a>

Ep 251: Your Thoughts Are Not Facts

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say "No" to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 251: Your Thoughts Are Not Facts

Ep 251: Your Thoughts Are Not Facts

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