The Authentic Man Podcast with David Chambers

EP 252: The Breakup Expert: Thriving After a Breakup, High-Achieving Men, and Learning How to Trust Again


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Cole Zesiger is a breakup and relationship coach specializing in breakup recovery, dating advice, and relationship coaching. After a divorce at 23 and another breakup soon after, he began sharing his journey on social media—growing to over 750,000 followers across Instagram, TikTok, YouTube, and more.

Key Topics:

⭐ Breakups as catalysts for self-growth

⭐ Attachment styles and relationship patterns

⭐ The importance of communication and emotional expression

⭐ Healing and rebuilding after heartbreak

⭐ Comparing past and current partners

⭐ Finding meaning in loss

⭐ Forgiveness as a step toward closure

⭐ The role of spirituality and belief in something greater

⭐ Avoidant vs. anxious behaviors in dating

⭐ Creating a well-rounded life post-breakup

⭐ Modern dating and social media illusions

⭐ Chemistry and compatibility

⭐ Three pillars of a lasting relationship

⭐ The concept of "no contact"

⭐ Self-accountability and co-creation in relationships

➡️ Join the Waitlist for David's Men's Program "Relate": https://forms.gle/2AXhmyNweasETaso7 Connect With David -

The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: [email protected]

Newsletter: https://www.theauthenticman.net/home-subscribe

Connect With Cole:

Instagram: https://www.instagram.com/coachcolezesiger/

Cole's Book "exsandnos": https://coachcolezesiger.com/exsandnos

Website: coachcolezesiger.com

Tiktok: Tiktok.com/colezesiger

Youtube: Youtube.com/coachcolezesiger

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The Authentic Man Podcast with David ChambersBy David Chambers

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